...Im back,
After a few months, I think it's time for me to post again (si Jon kasi eh). Well, anu ba?
Health and Beauty tips I discovered lately -
Oh well, lately, I realize that regular exercise really helps me functions well, mentally and physically. hehe ngayon ko lng na-realize? Tamad kasi ako mag exercise.
I was also able to search the beauty and health benefits I could get from Honey. Yes, Pulot in tagalog. Mosturizer, regular intake atleast 1 teaspoon can help strengthen the immunue system, medicine for coughs. Can also drink it like a tea which can cure athritis (for my mom) - two teaspoon for every cup of hot water - it was stressed to drink this with empty stomach para effective.
Diet... I also found out that apple cider (raw, organic) is one of the most effective home made recipe for a diet. According to one of the Gtalker - combine 1 tablespoon of apple cider to 1 cup of warm water- drink before or after breakfast. Many prove its effectiveness. Regular intake may also add glow on skin (Wow). Bad feedback: Aside from its really sour taste, excessive intake will make your sweat smell stinky( hehe... eeuww..) Oh well, according to one of the girltalker di naman daw masyadong mabaho para lang amoy ng bata na nabilad sa araw ( euww again... hehe) kaya recommended to take 3 mos lng. Stop then take again. I found this in the supermarket and it only costs around 120 pesos for a 1 litre bottle. Not bad, I tried it and the taste is really sour. My Mom warned me not to take it with empty stomach, although it's recommended in the site, it might damage my intestines.
Okay.. will posts again once I discovered new health and beauty tips that is cheap yet effective.
2 comments:
Mama Mia, yung apple cider ba at mga honey na yan pang diet maski alang exercise? tamad kasi tlaga ako mag exercise...
hmm... siguro kung un lng kakainin mo the whole day kahit wala ng exercise hehe..
Post a Comment